Festive drinks for all the family
This time of year can be so difficult if you have a restricted diet and are avoiding sugar and alcohol. These 3 festive drinks recipes will keep you feeling involved in the festivities.
Fruity green tea
This fruity green tea is a great alternative to ordinary green tea. With all of the benefits but a sweet zesty taste.
Festive warm spiced apple punch
This warm wintry punch will make you feel really festive and is a great alternative to mulled wine when you are avoiding alcohol and sugar.
Hot chocolate orange
This recipe for hot chocolate orange is so delicious you will be wanting more and more. It is also sugar free too!
5 Ways to enjoy the festive season (when you have a chronic illness)
Enjoying the festive season isn't always straight forward, especially for those with a chronic illness. This post aims to help this confusing time.
Chickpea flour tortillas
These chickpea flour tortillas are quick and simple and so delicious. They are also gluten free!
Sweet and sour tofu
This sweet and sour tofu is so delicious and easy to make. A great comfort food which is sugar free and gluten free too!
Sugar free coconut and blueberry cookies
These sugar free coconut and blueberry cookies are so delicious and easy to make. They have an added bonus too because they are also gluten free!
Gift guide for Rheumatoid arthritis sufferers
Finding ways to help ease the suffering people with Rheumatoid arthritis go through is exactly what this gift guide for Rheumatoid arthritis sufferers does. These items to help ease the pain will be the perfect gifts.
A Christmas gift guide for Raynaud’s sufferers
Buying a gift for someone with Raynaud's disease doesn't have to be difficult. Here are some great ideas to help your loved ones through the colder months.
